What means the most to me, feel the morning breeze.

"The other day when someone asked me
 "are you living your dream?"
 I didn't know what to say,
 I honestly had to think.
 I try to be so many places at the same time
 Every day a million things cluttering up my mind.
 Another feather falling off my wings
 I climb so high it gets hard to breathe
 Forget to remember, what I really need."

Have you ever felt this way?
I'm not in a great moment..Since the beginning of the year i started question everything about me..My personality, my friends, my family, my studies..seriously everything.
I try to fill these spaces with new things, do stuff that I was putting off since long time.. Maybe distract myself can make me understand what i want to do!
It's hard, i admit that.. I feel so tired when I stop to think. So i don't do it, i keep moving on without thinking.
And that's a problem! A big one!

Anyway..Let's not get sad, we need positivity! At least, i do! But i'm sure that is the same for everybody. The fact is that i never really thought about me and my future. I wanted to be a doctor since forever, and i did so many sacrifice to get into medical school, but now it's all dark and i can't decide if that's what i truly want. Probably it is, and i just need to question everything to confirm it.

Ok..after my rant, i'll leave with one of the song that "inspire" me this post! Have a lovely night!

xx Zoe

Bloglovin finally!

Good Morning Starshines! Any projects for the new day?

Personally i don't like monday very much..but i decided to find the good thing in everything..and that means in every day also! I need a new monday tradition, so i'll be looking forward for it!Yay, It's settled!
Well..in the mean time, i'd like to tell you something! I have an account on Bloglovin since a long time, but i never actually connected my blog (laaazy) ..and today i did it!! Just want to tell you u-u so if you want to you can follow there! (I'll add a badge soon!) and of course, wish you all a Lovely day, as Always (:

I know it's monday, but don't forget to have some relaxing time every day!

I'll leave you with this great song, from "The Great Gatsby" ..I love Lana del Rey, and yesterday i saw the movie..AMAZING! So it's the perfect song to starting the week (and the day) with!

xx

Against BREAST CANCER

Hello Ladies, this post is in particular for you.
In a clinic where I've been for an ultrasound, I found an informative card about breast cancer.
It looks like a wheel like any other, but in reality is so much more, it can teach us to save a life.
No, I'm not exaggerating!

That's why i decided to translate it and share it with you here.
Breast cancer is unfortunately more and more popular, so "lose" 5 minutes and read below.
Prevention is a very important thing, it can really save your life, so read it carefully.. and spread on the internet, at home and school (mom, aunts, sisters, grandmothers, friends). Well..anywhere you can!

All this requires no more than a few minutes, once a month, and it costs nothing!
Also, we must learn to become familiar with our body, to read its signs, and to understand them.
I really hope that all of you will begin to do so!

Save these pics, read them anytime you want, if you forget how to do this or if you can't remember something you've already read.
And if you want to, make some research! On internet you can find whatever you want, we all know that!
There are also so many events, manifestations and fundraisers.

Here some websites that i recommend you:

* http://www.breastcancer.org/ 

* http://www.cancer.gov/cancertopics/types/breast

* http://www.thebreastcancersite.com/clickToGive/bcs/home 

* http://www.breastcancercare.org.uk/

I hope this post will makes a difference somehow!
Have a Lovely Day and ..Join the fight!

DIY: Multipurpose Pochette!

Hi! A quick post today.. I found this great tutorial some times ago, but i didn't have the chance to try it..untill today! I'm super satisfied of my work, cause the tutorial is simple and clear, and even if i can do better, i'm really happy of the result :)
So here for you the tutorial --> BORED and CRAFTY tutorial: DIY corner tab flat pouch
And down here you can find some picture of my pouches!

Enjoy..and don't forget to DIY!

So, what do you think? Do you like them? Let me know, if you'll try too, how it goes!
Have a Lovely day
xx Zoe

S.O.S. = Stress Out Stress!

Hello Readers!
There are some moments in which we are really stressed, for school, family, work..Those are particular cases..but in these days the word "STRESS" is to well known!

So i made a research, to find some advices and methods to avoid or limit the stress in everyday's life..Keep reading and let stress get out!

First thing..Why we are stressed? The general cause of stress is the discrepancy between reality and expectations. But there are a lot of ways to limit and control it!

To reduce stress, or prevent the onset, there are some practical tips to work on.
- Loving yourself and take care of your health
- Improve self-knowledge of their own strengths and weaknesses, vulnerabilities
- Know the role of various life events on personal stress and be aware of how we evaluate what happens to us
- Resources in dealing with the situation (coping strategies) oriented to the resolution of the problem and on the control and processing of emotion
- Learn the optimism and sense of initiative, openness to change
- Increase the sense of personal effectiveness
- Saper cercare appoggio quando è necessario
- Relaxation techniques (like biofeedback)
- Techniques for managing conflicts
- Techniques for managing conflicts
[In more serious cases you can think of consulting a psychologist]

If you are already "sucked" in the stress, there are also methods to fight it:
- Dedication to regular physical activity helps reduce tension and sleep better.
- The relaxation helps to relieve the symptoms of stress, for example, meditation and yoga are valid methods to keep stress under control.
- Even the power supply, if it is balanced, rich in vitamins and stress-free alcoholic beverages, plays an important role in combating stress.
- Relaxing massages are useful for reducing stress. The manipulation by the attention and muscle pain and a sensation of calm and relaxation. Sometimes you just need a local massage to release tension accumulated during a particularly tiring day. For example, if you have spent a long time at a desk or computer, you may have accumulated tension in the muscles of the neck and shoulders, well, a good massage to stakeholders is the easiest way to eliminate it.
- Talking about your problems with your partner, a friend or a trusted member of the family is often a good way to make it less stressful difficulties.
- Dar vent to pent-up feelings is another great way to download their tensions. It is better, in fact, give free expression anger when he has the opportunity, if you keep it all inside, however, you are more likely to experience physical symptoms related to stress or situations of uncontrolled anger.
- Break the daily routine, develop interest outside the family of the work, often meeting with friends is a great help in overcoming the stress associated with personal problems.

[You can fight stress through relaxation and meditation.]

Well, i hope these informations can help, or make you want to know more about this subject!
I leave you these link, of Georgia Southern University..guess what the topic? (: It's really interest, so go and have a look!
Great, now i have to go.. Have a lovely night and kiss stress goodbye ;)
xx Zoe

YELLOW as the SUN!

It's my favourite colour, and it's really a sprig-summery tint!
Just choose your "Yellow must-have" and enjoy the bright seasons!

Let's start with..Shoes!




And then.. What needs to be combined with the shoes?
Bags of course!!

 

 

And now..Dresses!

 

♥

 

 

Last, but not least, some others accessories that you might like..in Yellow naturally!!

 

 




So.. Did i make you fall in love with Yellow? I absolutely want to know what you think, and what are your favourites items! Let me now, i'll wait for your comments! ♥

Have a Lovely and yellowy day!
xx Zoe



Travelling Woman

Have you ever wanted to run away sometimes?

 

I do! Alone and free, towards unknown destinations!

So..these pictures, i think, give a good idea!

ENJOY!

 

 

 

There is a place where would you go along? What are you waiting for? Pack your bags and grab tickets..

 

This is the time of your life, don't waste it waiting!

 

ENJOY YOUR JOURNEY, WHATEVER IT WILL BE!